Tuesday, March 31, 2009



Did you know that there's over 100 synonyms for encourage?

Here's a word cloud from http://www.wordle.net/
exploring a few of the words connected to encouragement:












Tuesday, March 24, 2009

An experiment...

Last week I gave a few note cards to the ladies in a group to which I belong. Their mission - should they decide to accept it - was to write a positive thought to encourage someone they loved. I wanted to see if they received any feedback from their notes.

The note cards are from a company I highlighted earlier - Smiles Made Easy - (http://encourageyourspouse.blogspot.com/2008/10/making-connection.html .

I'll be meeting tomorrow with the group again. We'll see what kind of response they received ...


Friday, March 13, 2009

3 really easy steps to Celebrate the Good Stuff

Celebrations are fun. They commemorate the Good Stuff in life. However, between a husband and wife, those special occasion celebrations are often few and far between.

Now, think about a special occasion - a time when you wanted to celebrate. What ingredients went into that event? Chances are you were together with someone you cared about, you ate something, and there might have even been a lit candle or two.

When last did you light a candle while eating a meal with your spouse?

OK. Maybe I should ask a different question...

When was the last time you ate a meal with your spouse:
  • just the two of you,

  • sitting down at a table,

  • looking at each other (not at the television)?
As I talk with more couples I'm seeing a trend - and it's worrisome. The longer a couple is married, and the more responsibility they carry, the less time they set aside to celebrate life with each other. (except for their anniversary.) Am I describing your relationship?

Maybe you can't change the number of responsibilities in your life. Maybe your children aren't old enough to leave home yet, so being alone with your spouse is almost impossible. I know. There are lots of reasons not to spend time together - not to take the time to celebrate.

However, spending time with your spouse is part of the Good Stuff in life. The Good Stuff needs to be celebrated.


So, to create the habit of celebrating the Good Stuff in life, here's my proposition:

What I'm proposing isn't major, just a slight shift. One thing every human must do is eat and drink. What if you ate one meal this week - or even shared a piece of cut-up fruit as a midnight snack - alone with your spouse? And what if you lit a candle (one of those ingredients of a celebration) and ate, sitting down, together? I imagine could make you both smile.

3-steps to Celebrate the Good Stuff
  1. Light a candle.

  2. Look into your spouse's eyes as you sit at a table.

  3. Share a bite to eat & raise your glass to toast the Good Stuff in life - your relationship!

It's that easy to celebrate the Good Stuff in life. Make it a habit and feel special!

Thursday, February 5, 2009

Marriage - a work in progress.

Guess what?

Your marriage isn't perfect... neither are you or your spouse.


Surprised? (I don't think so)


Perfection is something we, in North America, are tuned into. Our media urges its attainment with advertisements on how to have perfect skin, the perfect body, the perfect car, the perfect place to live ... you get the idea.

In addition to media, those around us are full of the "shoulds" in life...
  • we should save for retirement
  • we should spend more time with our kids
  • we should have a college degree
  • we should call our parents more
  • we should help out in the community
  • we should be a great cook,
  • we should ... (fill in the blank here)
  • we should ... (fill in the blank here)
  • we should ... (fill in the blank here)

Lately Robert and I are questioning the "shoulds" in life. We're asking "why should we...?" That question stops perfectionism in its tracks, and helps us redefine our priorities depending on our answers.


I hate to break it to you, but being perfect is impossible. There was only One living human who walked on this earth who was perfect - Christ. Yes, we are are working to become Christ-like, however we are a work-in-progress.


You are not perfect - you are a work-in-progress.

Your spouse is not perfect - just a work-in-progress.

Your relationship with your spouse is just as much a work-in-progress.

Here are a few examples of couples with work-in-progress relationships:
  • I'm watching a young couple form a relationship and as they shift perspectives, negotiate priorities and decide values - they are a work-in-progress. That couple often needs time to talk through their disagreements, yet they're hopeful as they overcome each issue.
  • This week I talked with a young wife, married less than 5 years, who wants to to be able to have a "date" night every week. Their life is too busy right now, and she's disappointed yet hopeful - their marriage is a work-in-progress.
  • Robert and I are married 25 years this May and our marriage continues to be a work-in-progress. We're navigating through the maze of responsibilities we now hold as we try to paint a picture of what the future will look like. We're optimistically hopeful that the next 25 years will be good.
  • I had an email from a wife married more than 50 years and she explained how we can't expect our husbands to automatically have skills we've honed for years - like shopping on a budget and finding the best "deal". She detailed how her husband had just come home from the store and was thrilled to have made wise purchases. In their 50+ years of marriage they still have new things to learn about each other, and about navigating the responsibilities in marriage. She's thankful to share the adventure of their marriage of 50+ years, eventhough it's still a work-in-progress!

So please stop expecting things in your marriage relationship to be perfect! Everyone is working to progress.

To quote the wife married 50+ years:

" ... it is good to share good news, and it's encouraging perhaps for others to know that it's never too late for a marriage to be improved, even salvaged. God is in the business of restoring all things, including marriages. It takes commitment to the marriage "for better or for worse", faith in God and His Word, trust, patience, perseverance and prayer."

Have hope. And keep in mind your relationship doesn't have to be perfect - just a work-in-progress.

Thursday, January 29, 2009

Remaining Hope Filled

I work on staying filled with hope - it doesn't always happen automatically.

One book I pick up to re-fill my hope is a little inspirational volume by Roy Lessin -

365 Day Brighteners Reflections from the Heart of God.
ISBN 259449153-4

Roy Lessin's inspirational words are highlighted and then a word from scripture - today was Lamentations 3:22,23 NRSV "The steadfast love of the Lord never ceases, His mercies never come to an end; they are new every morning; great is Your faithfulness."

How do you remain filled with hope?

Saturday, January 24, 2009

Brush Fires in your Relationship

We live on a rural property that constantly needs attention. Things grow faster than we can take care of them, so in our few and far-between hours of leisure my husband goes out to cut up fallen brush and piles it to burn.

There's one spot that has quite a large pile (it was started already before we arrived), and last year Robert tried to reduce it by burning.

The fire began with some difficulty due to the rain in the days prior, however once that blaze took hold it burned with a fierce intensity. That pile of brush and scrub, diseased wood, leaves and dead weeds burned for three days. Fortunately the pile was surrounded by a swampy area so there wasn't any danger of the fire spreading. Three days of flame - smaller and greater as the different types of debris burned.

You'd think after three days there would only be ash - however a large pile still stood. Then it rained again. That pile smoked for three weeks after the flames were doused. It was still hot. We believed there were hollow logs still smoldering amongst the pile. Finally the pile cooled, and there was no more smoke.
Quite a bit had burned, leaving heaps of ash.

Later in the spring, plants began to sprout from the ash. Those plants - we didn't know what type - continued to grow till they covered what what left of the debris pile.

The stalks grew thicker than my wrist and the feathery leaves were two or three feet across. Bright red berries appeared and the birds were ecstatic with their new food source. We hadn't planted anything in the ash, yet something beautiful and useful grew from the debris we burned.

How does this connect to encouragement?

At times in our marriage we have collected emotional brush piles.

Those piles separate us from our spouse. There are disappointments, unresolved disagreements, and hurtful words in those piles. There are unsupported dreams, unknown desires and ignored advice in those brush piles. Nothing there is useful - the pile itself is debris.

My suggestion is to burn it.

But how?

Bring everything to the Lord in prayer and let His power consume that emotional brush pile till nothing is left. Except maybe ash, so something good and useful can grow.

Uplift with persistent prayer - Encourage both your spouse and yourself.

Saturday, January 17, 2009

Validation

My son showed me this video on YouTube.

Use 15 minutes of your time - you'll feel good!